With over 98 million Americans having prediabetes, our Diabetes Prevention Program promotes a lifestyle change to prevent or delay type 2 diabetes. This group coaching program is designed to discover ways to incorporate healthier eating, moderate physical activity, along with problem-solving / coping skills into your daily life. This program is based on research examining the effects of structured lifestyle change interventions, including weight loss of 5-7% body weight, reducing calories, and increasing physical activity.
Please submit your name and contact information if you are interested in the program. We will contact you when we have enough interest.
