age is just a number for our senior exercise class! Perfect for anyone seeking to enhance their fitness and well-being! the class blends low-impact seated and standing exercises, focusing on balance, endurance, flexibility, and strength. It's designed to help you optimize daily function, wellness, and overall health.
INSTRUCTOR: KATI, CSU DPT STUDENT; JULI ROBINE, PTA, CHES; BRIDGET, KSU STUDENT
10:30 am monday, wednesday, friday